What is a 24/7 facility?

Being a 24/7 facility means you can use the gym anytime day or night. If you finish work at 11pm - no problems - head in for a workout on your way home. Do you start work at 5am? not a worry because you can use the gym before you start, have a shower in the gym change room and then head to work.

Access is granted to members using your own personal swipe card at the front door. Swipe your card and head in - lights and air-conditioning are automated. Only members are able to use the gym out of office hours. The gym is monitored by CCTV and is fitted with duress buttons for emergency situation.
Casual visits are available during office hours.

Our Sauna

We have a Sunlighten™ Sauna which can be booked in 30 minute sessions. A sauna offers so many health benefits.

SAUNA DETAILS >>

Facility Features

The gym has been furnished in a modern style to keep pace with city trends. This includes the fully renovated bathroom and shower facilities. The air-conditioned building is amply cooled so working out during summer is not an issue.

It is appointed with state of the art Precor equipment which has been imported from the United States. Members have access to a range of cardio equipment including treadmills, rower, recumbent bike, spin bike, cross trainer and AMT. Most have touch screen console which feature TV, internet access, a range of preset workouts and the Preeva app which will track your workout history.

The gym also sports free weights (dumbells to 55kg), pin loaded machines and cable machines, smith machine, squat rack and leg press.

With plenty of space and equipment overcrowding is not an issue.

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Our facility

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What our members are saying...

I have more energy and my balance and flexibility has improved although I still need to work on that.

The trainers gauge your program to meet any physical needs ie I have a "dickie knee" and a troublesome right shoulder, but with the correct exercises both areas have improved.My core strength has improved markedly.

It is hard work but I really enjoy the comradeship of the others in our group. Everyone is supportive and encouraging. Our trainer Paula is brilliant - so enthusiastic, encouraging us to extend ourselves and is thrilled when we accomplish something new. The exercises are varied and interesting. At my age I am very proud of what my body can now do after 18 months.
Marian Woodberry - Mid 70's

More Testimonials >>

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14 East Terrace - Loxton
Ph: 8584 6757

EMAIL US

  • 24/7 Access with security card
  • Personal training
  • Group classes free for members
  • Strength for Life
  • Casual use during office hours
  • Memberships to suit all
  • Fun and friendly
  • Modern equipment
  • Air-conditioned
  • Shower facilities

OFFICE HOURS

Monday 10.30am - 3pm
Tuesday 10.30am - 3pm
Wednesday 10.30am - 3pm
Thursday 4pm - 8pm
or by appointment

Office Closed Public Holidays

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